What is Counselling?

We are all likely to have times in our lives when we encounter difficulties and struggle to make sense of what is happening.  As a counsellor I am trained to listen and interact in a way that will help to identify the root of your emoitional concerns in a safe, confidential and non-judgemental environement.

Counselling can help you make better sense of the feelings that you experience and enable you to feel more confident about how to manage difficulties in the future.  As you gain a better understanding of yourself it is possible to improve how you understand and relate to others.  I, therefore, work with your emotions and feelings rather than with your mind to bring about healing.